Holistic wellbeing: another pathway to nourish one’s spirit
A holistic approach includes one’s physical, emotional, social, and spiritual wellbeing.
The focus is on body-mind-spirit, on our relationships with Divine Spirit, others and all creation, including cultural aspects that impact on wellness.
Like prayer and contemplation, a holistic approach to wellbeing involves self-awareness and openness to consider what one can do to nourish the culture of one’s life. We heal and thrive as body-mind-spirit.
Warming up to humanity and all creation is a profound way to deepen our spirituality.
We learn from Indigenous wisdom — and from the best of all faith traditions — to respect the Spirit of all creation, to know that we always persons-in-community and that we are one with all creation.